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 Happy Family
Born : 3rd May 2008 Taurus Update as of 19th March 2015 Weight : 40kg Height : 122cm 
Born : 26th Jan 2011 Aquarius Update as of 19th March 2015 Weight : 22.5kg Height : 105cm Raphael and Gabriel's Photo Flickr
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Monday, July 19, 2010
Dieting Raphael - Phase 1
Slowly slowly but surely Raphael is getting fatter around the waist..although he is not eating much porridge and rice, but his snacking habit is atrocious..in-between meals, he will constantly be snacking on biscuits, hello panda, yakult, HL choco milk, OCK curry pok, oki poki and lots more..until recently he started to complain to Mummy "Raphael stomach pain pain"..on probing, we realised its not due to stomache, but due to his pants are too tight on him. In the pictures, we can see how his little tummy has developed..we cant be constantly indulging him and buy larger pants for him..reminder has been send to all immediate families to stop buying snacks and allowing Raphael to snack so often..what used to be an indulgence has becomes a daily affair..all these little snacks has contributed to the balloon he carrys around his little waist now.. Action before its too late..Our phase 1 plan is to reduce his snacking..and if really needs to snack, it will be healtier options..Hello panda replaced with Marie Biscuits, Curry pok instead of once almost every 1-2 days will be restricted to once a week.  Before his snacking goes out of control..  this is how it goes out of control .  After his snacking goes out of control Newer Posts <- -> Older Posts 
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