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Born : 3rd May 2008 Taurus Update as of 19th March 2015 Weight : 40kg Height : 122cm Born : 26th Jan 2011 Aquarius Update as of 19th March 2015 Weight : 22.5kg Height : 105cm Raphael and Gabriel's Photo Flickr
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Monday, July 26, 2010
Dieting Raphael - Phase 2
Date : Weekends with Raphael The efforts to watch Raphael's diet has paid off a little..just by reducing his snack intakes, it seems his pants are no longer that tight..but we need to take it slowly as its not "fair" to totally deprieve him of all these stuffs since it has becomes like a habit.. Apart from diet, we also introduce more activities and encourage him to "workout" more..like challenging him to a "race" will get him all excited and Run..instead of carrying him from the carpark to home, we let him walk together with us..during outdoor activites at Julia Gabriel, we let him play at the playground instead of sandplay.. Dieting aside, Raphael seems to have already accepted the fact that he will soon have a "mei mei"..he will suddenly poke mummy's stomache lightly and says "du mei mei"..he also started to let Daddy "Yang Or" him more..like making contingency plan for Mei Mei's arrival haha.. Every weekend, Raphael seems to know that its time for his "demands" and will repeatedly request to take MRT..so for the past 2 weeks, after his JG class, we will have lunch at a place with MRT access..last week was Bishan on Circle line..this week is at Ion, taking the North-South line from Orchard to Marina Bay Raphael encouraged to do more physical activites..in fact he is already very active..but intake also alot haha Raphael has been able to feed himself more independently without creating a mess lately Seated, he will request "MILO" and proceeded to wait haha..Mummy exploring more "healthy" options for him Child spotted alone on empty MRT Newer Posts <- -> Older Posts |